Summer of Wellness is here!!

So many new classes, workshops and services to be experienced!  Get your mind, body and soul connected NOW!  Take a class, learn something new, get inspired!

Summer Of Wellness

yoga on the river outsideYoga On The River: Every 2nd and 4th Saturday 9am-10:30am

Grab Your Spot

Join us for Saturday morning yoga w/ Julie outside behind our wellness center overlooking the River. Bring your mat. For all yoga levels. Sign up for the early bird rate of $8 per class (must purchase 4 classes) . Drop in for $10 (pay at the class).

guided meditation 6Creating Balance & Bliss (Singing Bowl Concert): July 11th @ 1:30pm $33

RSVP Now

Back AGAIN! Bring your pillow, mats, & blankets.
Connect participants on a deeper level with their higher selves, clear and balance energy. Participants leave the event feeling uplifted, refreshed and blissful.  This class sells out fast, only 8 spots available.  Learn More: http://bit.ly/1Hq8aHQ

green smoothie workshop 1Green Smoothie Workshop: 60 minutes  Date: TBA

Ever wonder what the Green Smoothie revolution is all about?  Join Kristen as she takes you through 3 recipes, all yummy and good for you.  No artificial sweeteners needed here!  Did you know that all green smoothies are not green! Learn why as well as which blenders work best, the difference between juicing and smoothies, how to make these good for you smoothies on a budget and practical tips and tricks.

knitting circleKnitting Circle For Stress Relief: Every Other Thursday from 7-8:30pm
$FREE Community Event

RSVP Now
Relax in our stress free wellness center while you get those winter yarn projects done that have been sitting in a bag since or start a new summer project. Facilitated by Andrea.

22Vision Board Creation!: August 8th @ 10am-11:30am $33

Find Clarity

Find clarity & take your life to the next level with this one simple tool. Bring your magazines (if you have them). We provide scissors, magazines, poster board, markers, glitter :)  If you take one step towards your dreams, your dreams always take multiple steps towards you.  This class is for anyone looking for change in their life, purpose or direction.  It’s a starting point to finding what you want out of life.  Facilitated by Kristen.

Guided Meditation 7Guided Meditation For Stress Relief Workshop: 90 minutes

DATE: TBA

Tame your stress levels by learning practical and effective ways to introduce guided meditations into your busy lifestyle.

Facilitated by Andrea

Get member only codes, early bird rates and specials by joining the VIP Club now! Click below.