Massage For Pain
Quality massage therapy that speaks with results.
YOGA for all levels
Chair yoga, chronic pain relief yoga, restorative yoga, yoga for happy hips, yoga + reiki workshop
Get clear, radiant skin today!
Massage After A Car Accident
Relaxation Works is one of the very few massage establishments that bill for auto injury and workers compensation.
EARLY Black Friday + Cyber Monday? 40% off a 60 Minute Massage Expires 11/27 at midnight! 40% off Couples Massage Training Class Expires 11/27 at midnight! Schedule down below —> or click here. Look out for our email coming on Cyber Monday! (Get on the…
Fall Into Wellness!!
So many new classes, workshops and services to be experienced! Get your mind, body and soul connected NOW! Take a class, learn something new, get inspired!
Adult Coloring Class For Stress Relief: 90 minutes Date: Saturday 11/21 10am $15
Come and enjoy a 90 minute zenful experience with this adults coloring class in an relaxing, stress free environment. Improve your concentration, increase creativity and be with others just like you that want to zen out! Coloring supplies will be provided with light refreshments.
Meditation For Holiday Stress: 90 minutes Date: 11/15 $20
Guided meditation to help reduce the stress of the holiday hustle and bustle. Learn key breathing and visualization techniques. All levels, no experience necessary.
Bring your yoga mat, pillows and a blanket. Holiday refreshments will be provided.
Prenatal Yoga is a designed to build strength and flexibility, reduce stress and tension, increase energy, and improve overall relaxation. A variety of breathing techniques are also used to promote calmness and focus to help reduce the shortness of breath that can occur during pregnancy. These techniques are often used to help ease labor and delivery. Prenatal Yoga can be practice throughout an entire pregnancy.
$15 Drop-In / $10 Pre-Registration / $8 Membership Clients (pay at class)
Ever wonder what the Green Smoothie revolution is all about? Join Kristen as she takes you through 3 recipes, all yummy and good for you. No artificial sweeteners needed here! Did you know that all green smoothies are not green! Learn why as well as which blenders work best, the difference between juicing and smoothies, how to make these good for you smoothies on a budget and practical tips and tricks. Register Here.
Restorative Yoga & Reiki: 2 hours Date: 10/18 at 2pm $40
This class is designed to use the benefits of both Reiki and Restorative Yoga to relieve pain and stress, promote healing from within, and deepen relaxation.
Restorative Yoga is like going back into the womb!
Bring your pillow, mats, & blankets.
Connect on a deeper level and allow your body to heal, balance, repair, renew, rebuild, sleep and restore! This class sells out fast, only 8 spots available. Learn More: http://relaxation-works.com/restorative-yoga-for-better-health
MORNING & NIGHT CLASSES
$10 drop in / $8 for members
Hatha yoga is a total health system that balances the body, mind, and spirit. Each class will include postures, breathing and relaxation techniques to help promote healing from within. This class works well for all levels. No Yoga experience required.
This class incorporated a chair for those that suffer from chronic pain. Receive relief on a deeper level. The class consists of supported postures by use of a chair as well as floor postures. Yoga for Chronic Pain is designed to help relax, stretch, relieve pain, calm the mind and promote healing from within.
$15 Drop-in / $10 Pre-Registration / $8 for Membership Clients (pay at class)
(Until October 24th, weather permitting)
Join us for Saturday morning yoga w/ Julie outside behind our wellness center overlooking the River. Bring your mat. For all yoga levels.
$10 drop in / $8 for members
The skills to save a child’s life is an absolute necessity for new & seasoned parents. We’re pleased to offer this class specifically designed for parents taught by a certified American Heart Association instructor & former firefighter/EMT Bill Simas. You’ll learn CPR, choke-saving techniques, how to use an AED, 1st aid & use of an Epi-Pen. Bill encourages questions & is happy to show tips. Light lunch is provided.
$100 per person / $75 Members