Our Personal Message to You…

It’s your time to heal, grow, connect and build a life worth living.  We are passionate about helping you create a space in your daily and weekly life that has a pause in it.  A space where nothing but wellness, joy, harmony and peacefulness lives.  Without restoring your body by reducing stress, the 21st century lifestyle will wreak havoc on your body.  It (stress) comes in all forms; some louder than others.  A stiff neck, clenched jaw, sleeplessness, heart palpitations, anxiety attacks, constant worry about the unknown, high blood pressure.  Our services, classes and workshops are build with you in mind, to help you create a space for relaxation, stress relief and pain relief.
This is our mission… To create purposeful pausing.
Daily Inspiration For Relaxation


Massage Therapist


Acupuncturist / Yoga Instructor

Andrea H

Massage Therapist / Reiki Master

Kristen Sparks

Massage Therapist / Owner

Our Latest News

Black Friday Massage Special + Couples Massage Class

| Couples Massage Class, Massage Therapy, Spa | No Comments

It seems like I was just on the boat last week, soaking up the relaxation and watching Luna (our therapy dog in training) run wild on the beaches of Westport MA. So I nearly forgot to tell you that we hit 2,300 Facebook fans last…

adult coloring class

Just added! Adult Coloring Class For Stress Relief

| workshops | No Comments

Our Adult Coloring Class For Stress Relief sold out in two weeks flat!  Any we already have many on our waiting list.  There are only 8 spots available so make sure to grab your seat! Adult Coloring Class For Stress Relief: Two Hours  Date: Sunday…

coconut body scrub treatment

Celebrating 2300 Facebook Fans + Spa Special

| Massage Therapy, Spa | No Comments

 We just announced on Facebook that we have hot 2300 followers.  We are so happy to be connecting with so many of you.  Make sure to go on over to the Facebook post below and let us know you got your code! WE ARE CELEBRATING…


Hot Tip For Sciatic Pain

| Massage Therapy | No Comments

Sciatica is one of the most common complaints that spill into our office doors. During your massage treatment we address sciatica with low back and glute work, Thai massage stretches done on the table as well as some manipulation of the lower ankle and foot….