Our Personal Message to You…

It’s your time to heal, grow, connect and build a life worth living.  We are passionate about helping you create a space in your daily and weekly life that has a pause in it.  A space where nothing but wellness, joy, harmony and peacefulness lives.  Without restoring your body by reducing stress, the 21st century lifestyle will wreak havoc on your body.  It (stress) comes in all forms; some louder than others.  A stiff neck, clenched jaw, sleeplessness, heart palpitations, anxiety attacks, constant worry about the unknown, high blood pressure.  Our services, classes and workshops are build with you in mind, to help you create a space for relaxation, stress relief and pain relief.
This is our mission… To create purposeful pausing.
Daily Inspiration For Relaxation


Massage Therapist


Acupuncturist / Yoga Instructor

Andrea H

Massage Therapist / Reiki Master


Massage Therapist


Yoga Instructor


Massage Therapist

Kristen Sparks

Creative Director / Owner

Our Latest News

western vs holistic medicine

How to Integrate Holistic Health Care Into Your Western Health Care

| Massage Therapy | No Comments

By Kristen Sparks When it comes to health, I want my efforts to be effective or what’s the point right?!  I’m assuming you do to.  Choosing effective measures to take away your pain or decrease your stress level depends on a variety of variables like…


“Heeling” Plantar Fasciitis And Your Symptom Free Timeline

| Massage Therapy | No Comments

Fighting Against Plantar Fasciitis Pain And How Long Does It Take For Symptoms To Go Away by Kristen Sparks Burning, stinging, stabbing pain on the bottom of your foot are common symptoms of plantar fasciitis pain. It can be the worst in the morning or 10-20…

meditation pillow hot stone video thumbnail

Meditation Pillows, Facial Savings Code and FREE Spa Add-Ons for Your Massage

| Facial, Massage Therapy | No Comments

I just finished up an aromatherapy massage with my client and I wanted to take a moment to share with you some awesome wellness happenings that are going on at Relaxation Works Wellness Center.   In the video below, I show you the meditation pillows I…


October’s Meditation Theme: Reconnecting with a Loved One

| Meditation | No Comments

We are pleased to announce that this month we will be doing a beautiful guided meditation to reconnect with a loved one who has passed. This is a chance for you to connect to your loved one’s energy in safe and peaceful environment and allow…