Our Personal Message to You…

It’s your time to heal, grow, connect and build a life worth living.  We are passionate about helping you create a space in your daily and weekly life that has a pause in it.  A space where nothing but wellness, joy, harmony and peacefulness lives.  Without restoring your body by reducing stress, the 21st century lifestyle will wreak havoc on your body.  It (stress) comes in all forms; some louder than others.  A stiff neck, clenched jaw, sleeplessness, heart palpitations, anxiety attacks, constant worry about the unknown, high blood pressure.  Our services, classes and workshops are build with you in mind, to help you create a space for relaxation, stress relief and pain relief.
This is our mission… To create purposeful pausing.
Daily Inspiration For Relaxation

Sheina

Massage Therapist

Julie

Body Work/ Yoga Instructor

Andrea

Massage Therapist / Reiki Master

Angela

Massage Therapist

Jade

Massage Therapist

Liana ``Li``

Massage Therapist

Kristen Sparks

Creative Director / Owner

Our Latest News

Restorative Yoga & Reiki Healing

| Reiki, workshops, Yoga | 2 Comments

Restorative Yoga and Reiki Healing  Reiki Reiki is an energy healing system that works with the Universal Life Energy that flows through all of us. When blockages occur, it can disrupt the flow of life energy or “ki” which can create to physical, mental and emotional…

Join us for four weeks of Qi gong

| Massage Therapy, Meditation, Natural Health and Healing, workshops, Yoga | No Comments

Join Us For Four Weeks of Qi Gong We’re so excited that the warm weather is finally here! You know that the warm weather is here when you get your first ice coffee of the season. Did you see our post on FaceBook last week…

2017 Mothers Day Spa Specials

| Couples Massage, Massage Services, mothers day special | No Comments

Celebrate Mom This Mother’s Day With Our Spa Specials Celebrate Mom in May! Whether she prefers celebrating Mother’s Day with someone by her side, or enjoys a special day of peace just for her, we’ve got just the thing for her. Check out our specials…

Reiki I Certification Workshop

| Reiki, workshops | No Comments

Are you looking for a natural way to ease pain, settle emotions, reduce stress, and live a more balanced life? Have you already experienced the benefits of Reiki, but now want to learn the art for yourself? Are you ready to help others with their…