Our Personal Message to You…

It’s your time to heal, grow, connect and build a life worth living.  We are passionate about helping you create a space in your daily and weekly life that has a pause in it.  A space where nothing but wellness, joy, harmony and peacefulness lives.  Without restoring your body by reducing stress, the 21st century lifestyle will wreak havoc on your body.  It (stress) comes in all forms; some louder than others.  A stiff neck, clenched jaw, sleeplessness, heart palpitations, anxiety attacks, constant worry about the unknown, high blood pressure.  Our services, classes and workshops are build with you in mind, to help you create a space for relaxation, stress relief and pain relief.
This is our mission… To create purposeful pausing.
Daily Inspiration For Relaxation

We Are Hiring

Massage Therapist


Massage Therapist / Reiki


Body Work/ Yoga Instructor


Massage Therapist / Reiki Master


Massage Therapist


Massage Therapist / Reiki

Liana ``Li``

Massage Therapist / Reiki

Kristen Sparks

Creative Director / Owner

Our Latest News

5 Ways To Mindfully Pause With Ease

| Meditation, workshops | No Comments

:::Mindful Pausing::: Taking a step back from the daily grind and just being. No expectations, no place to go, no need to hurry. Mindful Pausing Truth #1 Work with your body’s rhythm.  You are by nature, either a morning person or a night person.  Or…

4 Week Series: Introduction to Meditation

| Meditation, workshops | No Comments

Introduction To Meditation Join us in this Four Week Series to explore the wonders of Meditation! In this series, we will break down the history of meditation, discus how it can be used in your everyday life, and practice several different styles of meditation so…

Free Summer Workshops

| workshops | 2 Comments

FREE Summer Workshops! Join us on Sunday, August 27th at 1pm for a Free Class on Essential Oils The first part of the workshop you will learn more about adding Essential Oils to your self-care layers by decreasing stress, lowering anxiety, and promoting overall relaxation….

Farm Yoga At Freedom Food Farm This Saturday

| Yoga | No Comments

Relaxation Works and Freedom Food Farm are collaborating to bring you Farm Yoga this Saturday Morning, it brings back memories of our Yoga On The River series we did in our Taunton office just last summer.  Get the details here and do something different this…