Emotions are beautiful, but sometimes they can feel like a whirlwind. It’s very hard not to be swept away. Yoga can be…
~_~ Valentine’s Day has come and gone and we enjoyed having so many of you spend your day with us in our spa. …
Holiday shopping has continued! Join us Saturday from 11a-3p for shopping, food and beverages. Stop by grab some gifts and a few…
:::Mindful Pausing::: Taking a step back from the daily grind and just being. No expectations, no place to go, no need to…
Introduction To Meditation Join us in this Four Week Series to explore the wonders of Meditation! In this series, we will break…