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Create Morning Habits With Juice + Yoga

Morning rituals are all about building habits. Let's get you out of the winter blues and step into spring with amazing self-care…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksMarch 4, 2019

Yoga

Yoga On The Farm, Peaceful and Tranquil!

Join Us for Yoga on The Farm Saturdays from July 14th-September 22nd for outdoor yoga. It's a great way to switch up…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksJune 13, 2018

aromatherapy essential oils workshops Yoga

Aromatherapy Yoga: A Journey Through The Senses

Aromatherapy Yoga: A Journey Through The Senses Take a journey through the senses with essential oils, crystals and chakras. Incorporate slow movement…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksApril 6, 2018

Customer Service Yoga

Save Money On Yoga With a 10 Class Pack

Save Time and Money Want to register online with your yoga pack without having to call or email the spa? Purchase…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksApril 1, 2018

Yoga

Yoga For The Grounded Soul

Emotions are beautiful, but sometimes they can feel like a whirlwind. It's very hard not to be swept away. Yoga can be…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksFebruary 21, 2018

Yoga

Farm Yoga At Freedom Food Farm This Saturday

Relaxation Works and Freedom Food Farm are collaborating to bring you Farm Yoga this Saturday Morning, it brings back memories of our…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksJuly 19, 2017

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