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My Journey Of Expansion And Exciting News About Relaxation Works

My Journey Of Expansion And Exciting News About Relaxation Works (Want to read about my journey later and see what is going…

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Kristen Tammaro-SparksJanuary 19, 2015

stress free living

5 Relaxation Mantras for Stressed Out Nurses

Growing up my mother was a prison nurse. She would tell stories of all kinds but especially her general frustration with the…

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Kristen Tammaro-SparksFebruary 12, 2013

stress free living

Are you keeping your stressors in check?

Stress can be very personal. Stress can do weird funky things to your unconscious and conscious mind. It can show up in…

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Kristen Tammaro-SparksSeptember 12, 2012

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