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Meditation workshops

Weekly Meditation is here! Clear your mind, open your heart <3.

*UPDATE: Meditation Class are now being offered a few times a year, you can also experience a form of meditation called Shavasana at…

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Kristen Tammaro-SparksJanuary 1, 2017

Meditation

October’s Meditation Theme: Reconnecting with a Loved One

We are pleased to announce that this month we will be doing a beautiful guided meditation to reconnect with a loved one…

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Kristen Tammaro-SparksOctober 4, 2016

Meditation

Monthly Meditation

Welcome to Monthly Meditation! Each month will have a different theme and is a perfect blend of guided meditation, affirmations, and silent solo…

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Kristen Tammaro-SparksJune 30, 2016

Massage Therapy

Seeking Change Through Responsibility

I was chatting with a friend last night about what Oprah is talking about in this video. LOVE this message! Oprah isn't…

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Kristen Tammaro-SparksMarch 5, 2016

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