Tweet :::Mindful Pausing::: Taking a step back from the daily grind and just being. No expectations, no place to go, no need…
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Tweet Introduction To Meditation Join us in this Four Week Series to explore the wonders of Meditation! In this series, we will…
Tweet Join Us For Four Weeks of Qi Gong We’re so excited that the warm weather is finally here! You know that…
Tweet *UPDATE: Meditation Class are now being offered a few times a year, you can also experience a form of meditation called Shavasana…
Tweet Meditation for The Holiday’s Are Here It’s that beautiful time of year again! A time of togetherness, good cheer, kindness, and…
Tweet We are pleased to announce that this month we will be doing a beautiful guided meditation to reconnect with a loved…
