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CBD Oil Massage Therapy Natural Health and Healing

CBD Massage and How It Works With Your Body

I am always seeking ways to bring in natural alternatives to eliminate or help diminish stress, anxiety and pain into my life…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksJuly 2, 2019

Massage Therapy Meditation Natural Health and Healing workshops Yoga

Join us for four weeks of Qi gong

Join Us For Four Weeks of Qi Gong We’re so excited that the warm weather is finally here! You know that the…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksApril 29, 2017

Natural Health and Healing

Video: November Favorites

It's our Monthly Favorites Video time!! Happy November Everyone! We've got some exciting items to share with you in this month's…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksNovember 1, 2016

Natural Health and Healing workshops Yoga

Reiki and Restorative Yoga Class

*Reiki and Restorative Yoga Class * We have designed this class to help you through your own journey of self discovery. https://youtu.be/uQfn-oHXsaY…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksApril 16, 2016

Massage Therapy Natural Health and Healing

Doctor Referrals: Where East Meets West

Doctor Referrals: Where East Meets West Here are some common questions you might have about building your healthcare team. "How do I…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksApril 6, 2015

Natural Health and Healing

Guest post: Acupuncture for back and neck pain

Acupuncture Therapy: An Effective Treatment Option for Low Back Pain and Whiplash Injuries One of the most common conditions that patients seek…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksSeptember 21, 2012

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