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Massage Therapy

17 reasons to get a massage in October

The weather is getting colder and the massage table is heated. The kids are back in full swing at school. There…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksOctober 11, 2012

Natural Health and Healing

Guest post: Acupuncture for back and neck pain

Acupuncture Therapy: An Effective Treatment Option for Low Back Pain and Whiplash Injuries One of the most common conditions that patients seek…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksSeptember 21, 2012

Massage for Pain Conditions

More research that shows massage works

You know massage feels good and can be helpful to make your aches and pains feel better. You have experienced at some…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksSeptember 14, 2012

Massage Services

{Video} Core Stones VS Hot Stones

Your pain relief is my business. Finding the most effective products and tools to enhance your healing process and experience here at…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksSeptember 13, 2012

Natural Health and Healing

5 products to help you sleep better

It can be very difficult to be alert during the day if you are tossing and turning at night. Falling asleep or…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksSeptember 13, 2012

stress free living

Are you keeping your stressors in check?

Stress can be very personal. Stress can do weird funky things to your unconscious and conscious mind. It can show up in…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksSeptember 12, 2012

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