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How to Integrate Holistic Health Care Into Your Western Health Care

By Kristen Sparks When it comes to health, I want my efforts to be effective or what's the point right?! I'm assuming…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksOctober 25, 2016

Massage Therapy

“Heeling” Plantar Fasciitis And Your Symptom Free Timeline

Fighting Against Plantar Fasciitis Pain And How Long Does It Take For Symptoms To Go Away by Kristen Sparks Burning, stinging, stabbing pain…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksOctober 17, 2016

Massage Therapy

Seeking Change Through Responsibility

I was chatting with a friend last night about what Oprah is talking about in this video. LOVE this message! Oprah isn't…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksMarch 5, 2016

Massage Therapy

Hot Tip For Sciatic Pain

Sciatica is one of the most common complaints that spill into our office doors. During your massage treatment we address sciatica with…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksNovember 20, 2015

Massage Therapy Natural Health and Healing

Doctor Referrals: Where East Meets West

Doctor Referrals: Where East Meets West Here are some common questions you might have about building your healthcare team. "How do I…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksApril 6, 2015

Massage Therapy stress free living

My Journey Of Expansion And Exciting News About Relaxation Works

My Journey Of Expansion And Exciting News About Relaxation Works (Want to read about my journey later and see what is going…

<img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' data-src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Kristen Tammaro-Sparks' src='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a275698d35e149eb68404242da54ea59?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' loading='lazy' decoding='async'/>

Kristen Tammaro-SparksJanuary 19, 2015

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